Simply take 2 full droppers (about 2 mL in total) approximately 30 minutes before bedtime. You can take it directly under your tongue for faster absorption or mix it with a small amount of water if you prefer. For the best results, use Yu Sleep consistently every night as part of your bedtime routine.
Most users begin to notice improvements in their sleep within 3 to 5 days of consistent use. For the best and most lasting results, it’s recommended to take Yu Sleep regularly for at least 7 to 14 days as your body adjusts to its natural sleep-supporting ingredients.
Not at all. Yu Sleep is not addictive or habit-forming. It’s formulated with gentle, plant-based ingredients that work in harmony with your body’s natural sleep cycle. You can safely use it every night without worrying about dependency or withdrawal effects.
To date, no major side effects have been reported. The Yu Sleep formula is made with natural ingredients and is non-habit-forming, but it’s always best to consult a doctor if you have any concerns.
Yu Sleep is unique because of its liquid formula, which allows for faster absorption and quicker results. It contains a low, natural dose of melatonin derived from tart cherry extract, along with calming ingredients like GABA, 5-HTP, and L-Theanine, which work together to gently reset your sleep cycle.
Yes! Yu Sleep comes with a 60-day money-back guarantee, so you can try it risk-free. Better to try it out.
